{"id":7120,"date":"2019-05-20T16:20:34","date_gmt":"2019-05-20T23:20:34","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/?post_type=product&#038;p=7120"},"modified":"2022-01-22T19:04:21","modified_gmt":"2022-01-23T00:04:21","slug":"scolio-pilates-handbook","status":"publish","type":"product","link":"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-handbook\/","title":{"rendered":"Scolio-Pilates Handbook"},"content":{"rendered":"<p>The &#8220;Scolio-Pilates Handbook, Exercises You Can Do at Home&#8221; is designed to accompany the Scolio-Pilates Book.<\/p>\n<p>Here&#8217;s what&#8217;s inside!<\/p>\n<ul>\n<li>22 new exercises that are not found in the Scolio-Pilates Book.<\/li>\n<li>Notes pages for you and Scolio-Pilates Practitioner to write down reminders that make the exercises even more personalized to you!<\/li>\n<li>Scolio-Dotty and Eyeball IT. You&#8217;ll see these two characters frequently throughout the book. They are there to teach you something important.<\/li>\n<li>Fun Stuff! Coloring book pages and games. Yay! Check out the picture that we colored in the pics above<\/li>\n<li>A Scolio-Glossary. Not sure what something means? We have a glossary to help you decipher some of the words we use in the directions for each exercise.<\/li>\n<li>Resources. Wondering where to get more support for scoliosis? Wondering how you can help others with scoliosis? It&#8217;s all inside!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Our Scolio-Pilates Handbook is created for your scoliosis home exercise program. It is also used in our free online Scolio-Pilates classes. Join us! And don&#8217;t forget your handbook!<\/p>\n","protected":false},"featured_media":17729,"comment_status":"open","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":""},"product_brand":[],"product_cat":[470],"product_tag":[],"class_list":{"0":"post-7120","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books-by-karena-thek","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Scolio-Pilates Handbook - Scolio-Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-handbook\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-handbook\/\",\"url\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-handbook\/\",\"name\":\"Scolio-Pilates Handbook - 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