{"id":19427,"date":"2021-04-04T20:24:10","date_gmt":"2021-04-05T00:24:10","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/?post_type=product&#038;p=19427"},"modified":"2022-05-04T13:24:27","modified_gmt":"2022-05-04T17:24:27","slug":"scolio-pilates-scolio-school","status":"publish","type":"product","link":"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/","title":{"rendered":"Scolio-School!"},"content":{"rendered":"<p><strong>Welcome to Scolio-School!<\/strong><\/p>\n<p>Scolio-Pilates is thrilled to introduce this information-packed course that is your first step to taking control of your scoliosis. When you or someone you love has been diagnosed with scoliosis, it can be a bit scary or at the very least leave you feeling like, &#8220;What now?&#8221; This course is here to help you answer those questions and a whole lot more.<\/p>\n<p>Your Scolio-Pilates Scolio-School is broken down into 3 main parts:<\/p>\n<ul style=\"list-style-type: square;\">\n<li>Part 1: What Is Scoliosis?<\/li>\n<li>Part 2: Scoliosis Questions Answered!<\/li>\n<li>Part 3: Scolio-Pilates Exercises for Your Curve<\/li>\n<\/ul>\n<p><strong>Scolio-School Part 1.<a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-19234\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png\" alt=\"one\" width=\"150\" height=\"150\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><em>What is Scoliosis?<\/em> In Part 1 of Scolio-School, you&#8217;ll learn to define scoliosis. What is it? And more importantly, what is happening with your scoliosis? You&#8217;ll use the Scolio-School &#8220;My Spine&#8221; Worksheet to write down the changes you discover in your spine. You&#8217;ll use this worksheet in Parts 2 and 3 to help you make the most out of the Scolio-Pilates restoration and strengthening exercises.<\/p>\n<p><strong>Scolio-School Part 2. <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-19251\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png\" alt=\"two\" width=\"150\" height=\"150\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><em>Questions Answered!<\/em>\u00a0 In Part 2 of Scolio-school, we address our most frequently asked questions. Everything from how to sleep comfortably with scoliosis to understanding why girls\/women with scoliosis get more attention than boys with scoliosis. We&#8217;ll practice restorative positioning using Scolio-Wedges to increase the comfort of your spine so you can rest with support and ease. We&#8217;ll also be speaking about pregnancy, menopause, and what happens as we get older with our curves. Have you ever considered how beautiful scoliosis is? Let&#8217;s take a look at that together!<\/p>\n<p><strong>Scolio-School Part 3. <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-19252\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png\" alt=\"three\" width=\"150\" height=\"150\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><em>Scolio-Pilates Exercises for Your Curve. <\/em>Let&#8217;s do it! You have done the necessary groundwork. Now, let&#8217;s use that to build a stronger spine. We will go into depth with several exercises that help bring your curve towards a more balanced position. Join us to feel the length and ease of movement throughout your spine and body. Join us because <em>Strong Looks Great on You!\u00a0<\/em><\/p>\n<p><strong><em>Bonuses<\/em><\/strong><\/p>\n<p>There are many bonuses throughout the course. Three meditations are included in Parts 1, 2 and 3. There are also bonus exercises that include the K-Wedge and the K-Fit wedge. <em>Just wait &#8217;til you see all that is in store for your Scolio-School!\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Welcome to Scolio-School!<\/strong><\/p>\n<p>Scolio-Pilates is thrilled to introduce this information-packed course that is your first step to taking control of your scoliosis. When you or someone you love has been diagnosed with scoliosis, it can be a bit scary or at the very least leave you feeling like, &#8220;What now?&#8221; This course is here to help you answer those questions and a whole lot more.<\/p>\n<p>Learn more in the description box below.<\/p>\n","protected":false},"featured_media":23146,"comment_status":"open","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":""},"product_brand":[],"product_cat":[637],"product_tag":[],"class_list":{"0":"post-19427","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-learn-about-your-scoliosis-at-home","8":"first","9":"instock","10":"virtual","11":"sold-individually","12":"taxable","13":"purchasable","14":"product-type-course"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Scolio-School! - Scolio-Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/\",\"url\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/\",\"name\":\"Scolio-School! - Scolio-Pilates\",\"isPartOf\":{\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/Scoliosis-Marketing-2-e1666407183396.jpg\",\"datePublished\":\"2021-04-05T00:24:10+00:00\",\"dateModified\":\"2022-05-04T17:24:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/#primaryimage\",\"url\":\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/Scoliosis-Marketing-2-e1666407183396.jpg\",\"contentUrl\":\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/Scoliosis-Marketing-2-e1666407183396.jpg\",\"width\":836,\"height\":836,\"caption\":\"Scoliosis Spine Curve Anatomy, Posture Correction. 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