{"id":9389,"date":"2020-03-18T09:03:10","date_gmt":"2020-03-18T16:03:10","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/?p=9389"},"modified":"2022-10-12T20:54:10","modified_gmt":"2022-10-13T00:54:10","slug":"dr-stuart-mcgill-part-5-the-gift-of-injury-podcast","status":"publish","type":"post","link":"https:\/\/rknstudio.com\/osteopilateswork\/dr-stuart-mcgill-part-5-the-gift-of-injury-podcast\/","title":{"rendered":"Alive &#038; Well Podcast with Dr Stuart McGill Part 5: The Gift of Injury"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/d1zKcXkumBU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>Does being injured or living in pain have a silver lining?<\/h2>\n<p>Those who look back on a period of pain in their life often say, yes, there is a silver lining and that silver lining can help to inspire those who are still in the middle of a difficult time. Dr. Stuart McGill shares why he wrote his fourth book: <a href=\"https:\/\/www.backfitpro.com\/books\/\">The Gift of Injury.<\/a> Listen and be inspired!<\/p>\n<p>I&#8217;ve dealt with my own back pain for many years in my life. Today, I can say that those days are mostly behind me with very few little moments of &#8220;Hm. There it is again.&#8221; In the past, the pain set in and I would never know how long it would last&#8211;and that was what drove my fear. I didn&#8217;t know if the pain would last for a day, a week or a couple of months. So just one day of back pain could really push me over the edge emotionally&#8211;not knowing when it would go away. Today, with the very specific and scientifically planned (as Dr Stuart McGill would say) approach to my own spine needs, I know the pain might last hours or a day at the most. But now, I&#8217;m the one in control. I can pretty much define why I have the pain, what will make it go away and how long I can expect for things to heal. It&#8217;s a very different scenario from before. It&#8217;s the known versus the unknown.<\/p>\n<p>If you are living in pain, or if you are helping those living with pain, there is a lot of hope. There&#8217;s a lot of hope for scoliosis, for back pain, for getting your life back and moving forward. If you haven&#8217;t found the right answer for you yet, please let us know how we can help. And be sure to check out the <a href=\"https:\/\/youtu.be\/-gXyZ8iQO8E\">entire interview with Dr Stuart McGill.\u00a0<\/a><\/p>\n<p>Want to hear more from Dr Stuart McGill? Check out his other podcasts <strong>here<\/strong><\/p>\n<p>Thank you for watching and thank you for your support! We really appreciate it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does being injured or living in pain have a silver lining? Dr. Stuart McGill shares why he wrote his fourth book: The Gift of Injury. 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