{"id":901,"date":"2014-05-29T20:11:11","date_gmt":"2014-05-30T00:11:11","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/test\/?p=901"},"modified":"2021-06-23T15:33:55","modified_gmt":"2021-06-23T19:33:55","slug":"daily-scoliosis-stretches","status":"publish","type":"post","link":"https:\/\/rknstudio.com\/osteopilateswork\/daily-scoliosis-stretches\/","title":{"rendered":"Daily Scoliosis Stretches"},"content":{"rendered":"<p>Join me on this Caribbean beach\u00a0for daily scoliosis stretches! What better place to spend some time relieving the tension of scoliosis. Stretches are wonderful because they can quickly relieve tension. Once the tension is relieved be sure to move on to exercises to strengthen your spine. \u00a0Without strength the spine will always return to its original position. When we want change we have to work for it. \u00a0So, Don&#8217;t Forget to Strengthen!<\/p>\n<h3>More Free Videos<\/h3>\n<p>When you are ready to move on with more videos, just click on the Scolio-Pilates tag just below the video. You will immediately be shown a full listing of\u00a0our Scolio-Pilates video collection. There are loads of free videos here to help you and there are always more on the way. Let me know if you have any questions about this one, Daily scoliosis Stretches. And I&#8217;ll see you on the beach next time!<\/p>\n<h3>Scolio-Products<\/h3>\n<p>Are you looking for our Scolio-Wedges and other Scolio-Products? <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/shop\/\" target=\"_blank\" rel=\"noopener\">They can be found here&gt;<\/a><\/p>\n<h2>Daily Scoliosis Stretches&gt;<\/h2>\n<p><iframe loading=\"lazy\" width=\"1170\" height=\"878\" src=\"https:\/\/www.youtube.com\/embed\/mJu8-YpPc3Y?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>Are you looking for our Scolio-Wedges and other Scolio-Products? <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/shop\/\" target=\"_blank\" rel=\"noopener\">They can be found here&gt;<\/a><\/p>\n<span id=\"post-ratings-901\" class=\"post-ratings\" data-nonce=\"856f8f7170\"><img decoding=\"async\" id=\"rating_901_1\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(901, 1, '1 Star');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_901_2\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(901, 2, '2 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_901_3\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(901, 3, '3 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_901_4\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(901, 4, '4 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_901_5\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_on.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(901, 5, '5 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> (<strong>1<\/strong> votes, average: <strong>5.00<\/strong> out of 5)<br \/><span class=\"post-ratings-text\" id=\"ratings_901_text\"><\/span><\/span><span id=\"post-ratings-901-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span>\n","protected":false},"excerpt":{"rendered":"<p>Ease the muscles to release and relieve scoliosis tension.<\/p>\n","protected":false},"author":3,"featured_media":902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[556],"tags":[202,488,491,330],"class_list":["post-901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scoliopilatesexercises","tag-karena-thek","tag-scolio-pilates","tag-scoliopilates","tag-scoliosis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daily Scoliosis Stretches - Scolio-Pilates<\/title>\n<meta name=\"description\" content=\"Join me on the beach with Daily Scoliosis Stretches. Elongate the spine and experience freedom from tension. 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