{"id":18918,"date":"2021-03-09T14:58:47","date_gmt":"2021-03-09T19:58:47","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/?p=18918"},"modified":"2023-05-24T12:26:29","modified_gmt":"2023-05-24T16:26:29","slug":"scolio-pilates-school","status":"publish","type":"post","link":"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates-school\/","title":{"rendered":"Scolio-Pilates School"},"content":{"rendered":"<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default\"  ><h2 class=\"text-center  element-top-20 element-bottom-20 text-normal normal default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Welcome to Scolio-School!<\/h2><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#25e6d9 !important\">\n\t    Register for Scolio-School!     <\/a><p class=\"lead text-center center  text-normal element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">Scolio-Pilates is thrilled to introduce this information-packed course that is your first step to taking control of your scoliosis. When you or someone you love has been diagnosed with scoliosis, it can be a bit scary or at the very least leave you feeling like, &#8220;What now?&#8221; With over 30 lessons, this course is here to help you answer those questions and a whole lot more.<\/p>[vc_zigzag]<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p>Your Scolio-Pilates Scolio-School is presented in 3 Parts:<\/p>\n<ul style=\"list-style-type: square;\">\n<li>Part 1: What Is Scoliosis?<\/li>\n<li>Part 2: Scoliosis Questions Answered!<\/li>\n<li>Part 3: Scolio-Pilates Exercises for Your Curve<\/li>\n<\/ul>\n<p><strong>Scolio-School Part 1.<a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-19234\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png\" alt=\"one\" width=\"150\" height=\"150\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><em>What is Scoliosis?<\/em> In Part 1 of Scolio-School, you&#8217;ll learn to define scoliosis and get to know your own curves a lot better!<br \/>\n<em>(See all the list of lessons included in Part 1 below).<\/em><\/p>\n<p><strong>Scolio-School Part 2. <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-19251\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png\" alt=\"two\" width=\"150\" height=\"150\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><em>Questions Answered!<\/em>\u00a0 In Part 2 of Scolio-school, we address our most frequently asked questions&#8211;how to sleep, how do I keep doing what I love? We also begin to use the Scolio-Wedges in a specific way to your spine!<br \/>\n<em>(See all the list of lessons included in Part 2 below).<\/em><\/p>\n<p><strong>Scolio-School Part 3. <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-19252\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png\" alt=\"three\" width=\"150\" height=\"150\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/p>\n<p><em>Scolio-Pilates Exercises for Your Curve. <\/em>Let&#8217;s do it! You have done the necessary groundwork. Now, let&#8217;s use that to build a stronger, longer spine. Join us! <em>Strong Looks Great on You!<br \/>\n(See the list of lessons included in Part 3 below).\u00a0<\/em><\/p>\n<\/div>\n<a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#25e6d9 !important\">\n\t    Register for Scolio-School!     <\/a>[vc_zigzag]<\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-4     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png\" class=\"figure-image magnific\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/OneCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>            <\/a>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h2>Part 1 Lessons<\/h2>\n<\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <ul>\n<li>Welcome to Scolio-School<\/li>\n<li>Meditation Minute: Resting<\/li>\n<li>What is Scoliosis?<\/li>\n<li>The Scoliosis X-ray<\/li>\n<li>The Scoliosis Ribs<\/li>\n<li>Sand Dunes and Tide Pools<\/li>\n<li>The Scoliosis Back Parts 1-2<\/li>\n<li>The Scoliosis Hips Parts 1-3<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png\" class=\"figure-image magnific\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/TwoCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>            <\/a>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h2>Part 2 Lessons<\/h2>\n<\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <ul>\n<li>Scolio-Pilates History<\/li>\n<li>The Wiggle<\/li>\n<li>Resting for Support<\/li>\n<li>The Pain Chat<\/li>\n<li>Men and Scoliosis Parts 1-2<\/li>\n<li>Women and Scoliosis<\/li>\n<li>Scoliosis Fusion<\/li>\n<li>Do What You Love Parts 1-4<\/li>\n<li>Sleeping Well<\/li>\n<li>The Beauty of Scoliosis<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png\" class=\"figure-image magnific\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle.png 150w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/03\/ThreeCircle-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>            <\/a>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h2>Part 3 Lessons<\/h2>\n<\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <ul>\n<li>Welcome to your Exercises<\/li>\n<li>Scolio-Pilates Breathing<\/li>\n<li>Piano Keys<\/li>\n<li>Spine Stability<\/li>\n<li>Set the Shoulders 1-2<\/li>\n<li>Wall Support<\/li>\n<li>Long Spines (K-Fit Wedge)<\/li>\n<li>Wag your Tail<\/li>\n<li>Conclusion<\/li>\n<\/ul>\n<\/div>\n<\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-scolio-school\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#25e6d9 !important\">\n\t    Register for Scolio-School!     <\/a>[vc_zigzag]<\/div>        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Scolio-Pilates is thrilled to introduce this information-packed, evidence-based course that is your first step to taking control of your scoliosis.<\/p>\n","protected":false},"author":3,"featured_media":19445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[629],"tags":[],"class_list":["post-18918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online-professional-education"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Scolio-Pilates School - Scolio-Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates-school\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta 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