{"id":30,"date":"2014-10-15T17:24:48","date_gmt":"2014-10-15T17:24:48","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/test\/?page_id=30"},"modified":"2022-11-05T20:03:25","modified_gmt":"2022-11-06T00:03:25","slug":"clients-getting-started-scolio-pilates","status":"publish","type":"page","link":"https:\/\/rknstudio.com\/osteopilateswork\/training\/clients-getting-started-scolio-pilates\/","title":{"rendered":"3 Steps to Scolio-Pilates\u00ae Success"},"content":{"rendered":"<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2014\/10\/SP-Cover-pic.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2014\/10\/SP-Cover-pic.jpg 1000w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2014\/10\/SP-Cover-pic-700x315.jpg 700w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2014\/10\/SP-Cover-pic-300x135.jpg 300w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2014\/10\/SP-Cover-pic-768x346.jpg 768w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2014\/10\/SP-Cover-pic-150x68.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>            <\/span>\n    <\/div>\n<h3 class=\"text-left  element-top-20 element-bottom-20 text-normal big light\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Step One: Take control today<\/h3><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h4><strong>TODAY. The best time to start (Go You, GO!)<\/strong><\/h4>\n<ul>\n<li><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/courses\/scolio-pilates-on-demand\/\">Join<\/a> our Scolio-Pilates On Demand. You will have two weeks of free scoliosis-specific exercises with a live class every Thursday at 3 pm ET (New York, USA) taught by Scolio-Pilates founder Karena Thek or a master Scolio-Pilates instructor and access to over 100 classes.<\/li>\n<li><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/blog\/\">Learn<\/a>. Our Scolio-Blog is chock-filled with scoliosis learning and exercise. Including a Scolio-Pilates <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/getting-started-exercise-playlist\/\">&#8220;Getting Started&#8221; playlist.\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/shop\/\">Enhance.<\/a> Your Scolio-Practice will be even more effective with your own set of <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-wedges-for-scolio-pilates\/\">Scolio-Wedges<\/a> or a <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/k-fit-wedge-exercise-for-back-pain-and-scoliosis\/\">K-Fit Wedge<\/a>.<\/li>\n<\/ul>\n<\/div>\n<a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/free-online-classes-for-the-time-we-are-in\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#b92267 !important\">\n\t    Take Control: Join our online weekly scoliosis exercise class with recordings     <\/a><hr class=\" element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\"><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p><em>Karena,<br \/>\n<\/em><em>Your generosity know no bounds. <\/em><em>I am speechless about how much you have given to those of us so affected by scoliosis. You are changing lives, and as my scoliosis seems to be worse than ever (I am 64 and was never screened as a child), I am so thankful this season for you coming into my life every week. <\/em><em>I don&#8217;t know anyone who has been as generous as you to a community who really needs a &#8220;Karena&#8221; in their lives but probably can&#8217;t afford it now <\/em>[re: the weekly, donation-only class]<em>. <\/em><em>I apologize for never thanking you before, but from the bottom of my heart, I thank you more than words can describe for being so generous with your time and work, and helping the scoliosis community, which is completely overlooked by most of the health community. <\/em><em>I wish I could do more to donate, but for now please know how deeply you have mattered in my life. &#8212; <\/em>LW, Scolio-Pilates weekly online student<\/p>\n<\/div>\n<hr class=\" element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\"><h3 class=\"text-left  element-top-20 element-bottom-20 text-normal big light\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Step 2: Going deeper for success<\/h3><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better.jpg\" class=\"figure-image magnific\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1002\" height=\"564\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better.jpg 1002w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better-300x169.jpg 300w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better-768x432.jpg 768w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better-700x394.jpg 700w\" sizes=\"auto, (max-width: 1002px) 100vw, 1002px\" \/>            <\/a>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h4><strong>The next steps are fun!<\/strong><\/h4>\n<ul>\n<li><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/find-a-scolio-pilates-instructor\/\">Work with an Authorized Scolio-Pilates Practitioners.<\/a> Learn one-on-one the exercises that will help you have your very best scoliosis life. Can&#8217;t find a practitioner nearby? No worries, we all work virtually!<\/li>\n<li>Read:\u00a0Choose from: (1) <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-the-book\/\">Scolio-Pilates, Pro-Active Guide, <\/a>or (2) <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/scolio-pilates-handbook\/\">Scolio-Pilates Exercises You Can Do At Home.\u00a0<\/a><\/li>\n<\/ul>\n<\/div>\n<a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/find-a-scolio-pilates-instructor\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#b92267 !important\">\n\t    Take Control: Find an Authorized Scolio-Pilates Practitioner     <\/a><hr class=\" element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\"><h3 class=\"text-left  element-top-20 element-bottom-20 text-normal big light\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Step Three: Scolio-Pilates Camp and Advocacy<\/h3><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-scaled.jpg\" class=\"figure-image magnific\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1932\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-scaled.jpg 2560w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-300x226.jpg 300w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-1024x773.jpg 1024w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-768x580.jpg 768w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-1536x1159.jpg 1536w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-2048x1546.jpg 2048w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Clients-getting-started-best-700x528.jpg 700w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>            <\/a>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h4><strong>Time to roll up your sleeves<\/strong><\/h4>\n<ul>\n<li><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates-scoliosis-camp\/\">Scolio-Pilates Camp<\/a> is waiting for you! It&#8217;s time to come together with others with scoliosis. You&#8217;ll enjoy the camaraderie of getting know others with scoliosis and, in addition, this camp will jump-start your success to a new level. It&#8217;s a lot of work, but it&#8217;s also a lot of reward, not to mention all the bonuses you will be going home with to ensure your at-home success!<\/li>\n<li><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/becoming-a-scolio-pilates-practitioner-2\/\">Study. <\/a>Be an advocate. You&#8217;ve been enjoying Scolio-Pilates success, now is the time to spread the word. Talk to your doctor about your success, make sure that other Scolio&#8217;s in your community know there is hope. For the truly adventurous, look into becoming a <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/becoming-a-scolio-pilates-practitioner-2\/\">Scolio-Pilates Practitioner<\/a>. As you know, your help is needed in your community!<\/li>\n<\/ul>\n<\/div>\n<a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates-scoliosis-camp\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_blank\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#55b270 !important\">\n\t    Learn More About Scolio-Pilates Camp     <\/a><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-3     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <a href=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2019\/08\/kids-camp-6.jpg\" class=\"figure-image magnific\" target=\"_self\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"173\" height=\"300\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2019\/08\/kids-camp-6-173x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2019\/08\/kids-camp-6-173x300.jpg 173w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2019\/08\/kids-camp-6.jpg 323w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/>            <\/a>\n    <\/div>\n<\/div><div class=\"col-md-9     text-default small-screen-default\"  ><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p><em>I would prefer to send each of you a hand written note, but I won\u2019t be home for a week and wanted to let you know immediately how grateful I am for all that I learned during this workshop<\/em> [5-day Scolio-Pilates camp].<em> What a blessing in disguise that injury of yours was, Karena, since it set you on a journey of bringing hope and real change to so many people around the world!<\/em><\/p>\n<p><em>I especially appreciate your emphasis on tailoring the exercises to each person and making sure we understood them. I was so worried that I would leave without understanding some critical point, but I needn\u2019t have been. Everything was addressed. It all came together on the last day when we revisited the exercises and made adjustments.<\/em> &#8212; LH, Scolio-Pilates camp attendee<\/p>\n<\/div>\n<\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-4     text-default small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/product\/free-online-classes-for-the-time-we-are-in\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_blank\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#30252c !important\">\n\t    Step 1: Join our weekly online class     <\/a><\/div><div class=\"col-md-4     text-default small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/find-a-scolio-pilates-instructor\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_blank\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#293233 !important\">\n\t    Step 2: Contact a Practitioner     <\/a><\/div><div class=\"col-md-4     text-default small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates-scoliosis-camp\/\" class=\"btn btn-default   text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20\" target=\"_blank\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#354040 !important\">\n\t    Step 3: Go to Scolio-Pilates Camp!     <\/a><\/div>        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Step One: Take control today TODAY. The best time to start (Go You, GO!) Join our Scolio-Pilates On Demand. 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