{"id":27165,"date":"2023-01-25T16:06:21","date_gmt":"2023-01-25T21:06:21","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/?page_id=27165"},"modified":"2023-03-22T20:19:37","modified_gmt":"2023-03-23T00:19:37","slug":"home","status":"publish","type":"page","link":"https:\/\/rknstudio.com\/osteopilateswork\/","title":{"rendered":"Home"},"content":{"rendered":"<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n            <div class=\"background-media\" style=\"background-image: url(&#039;https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/homepage_image-e1674852238305.jpg&#039;); background-repeat:no-repeat; background-size:cover; background-attachment:no-scroll; background-position: 50% 20%;\" >\n                    <\/div>\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default\"  ><div class=\"row \"><div class=\"col-md-12     text-default small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:100px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:100px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:100px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:100px;\"><\/div>\n<\/div><\/div><\/div><div class=\"row \"><div class=\"col-md-6     text-default small-screen-default\"  ><\/div><div class=\"col-md-6     hidden-sm hidden-xs text-center small-screen-default os-animation\" data-os-animation=\"fadeInRight\" data-os-animation-delay=\"0.2s\" ><div class=\"panel   hidden-sm hidden-xs element-top-10 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n        <div class=\"panel-body\" style=\"background-color:rgba(255, 255, 255, 0.8);\">\n        <h2 class=\"text-right  hidden-sm hidden-xs element-top-0 element-bottom-20 text-normal os-animation normal default\" data-os-animation=\"fadeIn\" data-os-animation-delay=\"0s\" >\n    Young or mature, braced or unbraced, fused or unfused, We know you are stronger than scoliosis, And we are here to help you prove it.<\/h2>    <\/div>\n<\/div><\/div><\/div><div class=\"row \"><div class=\"col-md-6     text-default small-screen-default\"  ><\/div><div class=\"col-md-6     text-default small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:50px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:50px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:50px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:50px;\"><\/div>\n<\/div><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:10px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:200px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:200px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:200px;\"><\/div>\n<\/div><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:10px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:200px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:200px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:200px;\"><\/div>\n<\/div><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:100px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:200px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:200px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:200px;\"><\/div>\n<\/div><\/div><\/div><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(126,179,209,1);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default os-animation\" data-os-animation=\"fadeInUp\" data-os-animation-delay=\"0s\" ><div class=\"row \"><div class=\"col-md-12     text-default small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><h1 class=\"text-center  element-top-20 element-bottom-20 text-light normal default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Scolio-Pilates: Where There&#8217;s a Lot of Hope for Scoliosis <\/h1><h3 class=\"text-center  element-top-20 element-bottom-20 text-light normal default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Young or mature, braced or unbraced, fused or unfused, We know you are stronger than scoliosis, and we are here to help you prove it.<\/h3><\/div><\/div><div class=\"row \"><div class=\"col-md-4     text-default small-screen-default\"  style=\"background:#0289a6;\"><div class=\"col-text-1 text-light  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h2 style=\"text-align: center;\">MORE MOVEMENT<\/h2>\n<p style=\"text-align: center;\">Let\u2019s use evidence-based Scolio-Pilates to reach your spine towards a longer, taller you!. Your new-found length will ease compression and you\u2019ll see just how much easier it is to move!<\/p>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default\"  style=\"background:#91b248;\"><div class=\"col-text-1 text-light  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h2 style=\"text-align: center;\">LESS PAIN<\/h2>\n<p style=\"text-align: center;\">Ease the stiffness and rotations of your spine to re-discover movement. You\u2019ll be using our scoliosis-specific exercises and Scolio-Wedges to move your graceful curves a bit closer to center.<\/p>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default\"  style=\"background:#0289a6;\"><div class=\"col-text-1 text-light  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <h2 style=\"text-align: center;\">GET STRONGER<\/h2>\n<p style=\"text-align: center;\">First you lengthened, then you eased the rotations. Now, we strengthen your new-found alignment so that your spine can live in it\u2019s new position \u2013 you are creating a neuro-muscular new normal!<\/p>\n<\/div>\n<\/div><\/div><div class=\"row \"><div class=\"col-md-12     text-center small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/get-started\/\" class=\"btn btn-primary btn-lg  text-normal   element-left-0 element-right-0 element-top-20 element-bottom-20 os-animation\" target=\"_self\"   data-os-animation=\"fadeInUp\" data-os-animation-delay=\"0s\" style=\"background:#91b248 !important\">\n\t    Take Control     <\/a><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:50px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:50px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:50px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:50px;\"><\/div>\n<\/div><\/div><\/div><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-center small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><h2 class=\"text-center  element-top-20 element-bottom-20 text-normal bigger default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    What is Scolio-Pilates?<\/h2><div class=\"row \"><div class=\"col-md-6     text-default small-screen-default os-animation\" data-os-animation=\"fadeInLeft\" data-os-animation-delay=\"0s\" ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p class=\"p1\" style=\"text-align: left;\">Scolio-Pilates is a three-dimensional scoliosis-specific exercise program that will put you in control of your scoliosis. It is an easy and accessible scoliosis exercise program for managing scoliosis at home or in a professional setting.<\/p>\n<p class=\"p1\" style=\"text-align: left;\">With Scolio-Pilates, you will learn a tailored program for managing your scoliosis using these techniques:<\/p>\n<ul class=\"ul1\" style=\"text-align: left;\">\n<li class=\"li1\"><strong>Elongate<\/strong>: Lengthen the spine towards neutral.<\/li>\n<li class=\"li1\"><strong>Corrective Breathing Techniques<\/strong>: Open up areas of the ribs and lungs that are constrained due to the scoliosis.<\/li>\n<li class=\"li1\"><strong>Correct the rotation<\/strong>: Using wedges to assist the spine towards neutral.<\/li>\n<li class=\"li1\"><strong>Strengthening<\/strong>: Maintain alignment and gain ease of movement to increase function in all your life\u2019s passions.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">.<\/p>\n<\/div>\n<a href=\"https:\/\/rknstudio.com\/osteopilateswork\/what-is-scolio-pilates\/\" class=\"btn btn-primary btn-lg  text-normal   element-left-0 element-right-0 element-top-0 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#91b248 !important\">\n\t    Learn more     <\/a><\/div><div class=\"col-md-6     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-0   os-animation\" data-os-animation=\"fadeInRight\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1320\" height=\"712\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Image-2-e1623688453198.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Image-2-e1623688453198.png 1320w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Image-2-e1623688453198-300x162.png 300w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Image-2-e1623688453198-1024x552.png 1024w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Image-2-e1623688453198-768x414.png 768w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Image-2-e1623688453198-700x378.png 700w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/Image-2-e1623688453198-400x216.png 400w\" sizes=\"auto, (max-width: 1320px) 100vw, 1320px\" \/>            <\/span>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top- element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p>Karena Thek, Founder of Scolio-Pilates<br \/>\nProud owner of a 3-Curve Scoliosis<\/p>\n<\/div>\n<\/div><\/div><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(33,158,188,1);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-center small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><h2 class=\"text-center  element-top-20 element-bottom-20 text-light big default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    We can help you Really Live with Scoliosis<\/h2><div class=\"row \"><div class=\"col-md-4     text-center small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"690\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/SS-product-page.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/SS-product-page.png 692w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/SS-product-page-300x300.png 300w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/SS-product-page-250x250.png 250w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/SS-product-page-301x300.png 301w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/SS-product-page-50x50.png 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/04\/SS-product-page-100x100.png 100w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/>            <\/span>\n    <\/div>\n<h2 class=\"text-center  element-top-20 element-bottom-20 text-light big default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Scolio-Pilates on Demand<\/h2><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p style=\"text-align: justify;\"><span style=\"color: #ffffff;\">With your Scolio-Pilates On Demand subscription, you will have access live classes and over 100 full-length scoliosis exercise classes as well as over 20 short 5-minute exercises to do anytime you need a pick-me-up.<\/span><\/p>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/Blake-1-Copy-scaled-e1674754379678-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/Blake-1-Copy-scaled-e1674754379678-1024x1024.jpg 1024w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/Blake-1-Copy-scaled-e1674754379678-768x768.jpg 768w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/Blake-1-Copy-scaled-e1674754379678-1536x1536.jpg 1536w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/Blake-1-Copy-scaled-e1674754379678-700x700.jpg 700w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>            <\/span>\n    <\/div>\n<h2 class=\"text-center  element-top-20 element-bottom-20 text-light big default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Work with a practitioner<\/h2><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p style=\"text-align: justify;\"><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/find-a-scolio-pilates-instructor\/\">Work with an Authorized Scolio-Pilates Practitioners.<\/a>\u00a0Learn one-on-one the exercises that will help you have your very best scoliosis life. Can\u2019t find a practitioner nearby? No worries, we all work virtually!<\/span><\/p>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"690\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/JUlie_square.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/JUlie_square.jpg 690w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/JUlie_square-300x300.jpg 300w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/JUlie_square-250x250.jpg 250w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/JUlie_square-600x600.jpg 600w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/JUlie_square-50x50.jpg 50w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2023\/01\/JUlie_square-100x100.jpg 100w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/>            <\/span>\n    <\/div>\n<h2 class=\"text-center  element-top-20 element-bottom-20 text-light big default\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Become an Instructor<\/h2><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p style=\"text-align: justify;\"><span style=\"color: #ffffff;\">We provide a training and authorization program to help you manage your scoliosis patients and clients with scoliosis. We have over 60 practitioners worldwide. Visit our\u00a0<a style=\"color: #ffffff;\" href=\"https:\/\/rknstudio.com\/osteopilateswork\/becoming-a-scolio-pilates-practitioner-2\/\">practitioner&#8217;s page<\/a>\u00a0to learn more.<\/span><\/p>\n<\/div>\n<\/div><\/div><div class=\"row \"><div class=\"col-md-4     text-default small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates-on-demand\/\" class=\"btn btn-primary btn-lg  text-normal   element-left-0 element-right-0 element-top-0 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#91b248 !important\">\n\t    Take Control     <\/a><\/div><div class=\"col-md-4     text-default small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/find-a-scolio-pilates-instructor\/\" class=\"btn btn-primary btn-lg  text-normal   element-left-0 element-right-0 element-top-0 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#91b248 !important\">\n\t    More Info     <\/a><\/div><div class=\"col-md-4     text-default small-screen-default\"  ><a href=\"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/workshops-and-camps\/\" class=\"btn btn-primary btn-lg  text-normal   element-left-0 element-right-0 element-top-0 element-bottom-20\" target=\"_self\"   data-os-animation=\"none\" data-os-animation-delay=\"0s\" style=\"background:#91b248 !important\">\n\t    Learn more     <\/a><\/div><\/div><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(33,158,188,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><div class=\"row \"><div class=\"col-md-6     text-default small-screen-default\"  ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"1002\" height=\"564\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better.jpg 1002w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better-300x169.jpg 300w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better-768x432.jpg 768w, https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/12\/private-scolio-pilates-better-700x394.jpg 700w\" sizes=\"auto, (max-width: 1002px) 100vw, 1002px\" \/>            <\/span>\n    <\/div>\n<\/div><div class=\"col-md-6     text-default small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p>There is a lot of hope for scoliosis. If you\u2019ve been told there is nothing you can do, well, that\u2019s one point of view. But there are more! Clearly you are a pro-active person or you would have never found our little website. \ud83d\ude0a So let\u2019s put your strong \u201cPro-Activity\u201d to good use.<\/p>\n<p>We welcome you to our 20+ years of experience. You can work with us privately, read our books on scoliosis-specific exercise or even go to Scolio-School! However you\u2019d like to learn about your spine, we are standing right beside you.<\/p>\n<p>We understand scoliosis pain and frustration. We\u2019ve been there ourselves. That\u2019s why it feels so good to tell you that there is hope. You can do this. And we\u2019ve got your back.<\/p>\n<\/div>\n<\/div><\/div><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(126,179,209,1);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(153,185,211,1);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-center small-screen-default\"  ><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><h2 class=\"text-center  element-top-20 element-bottom-20 text-light big light\" data-os-animation=\"none\" data-os-animation-delay=\"0s\" >\n    Meet some people who were just like you&#8230;<\/h2><div class=\"row \"><div class=\"col-md-4     text-default small-screen-default os-animation\" data-os-animation=\"fadeIn\" data-os-animation-delay=\"0s\" ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/06\/Gabriela1-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\"\/>            <\/span>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p>I am doing great, I am diligently doing my exercises and since seeing you I haven&#8217;t had any major back pain, only a couple of tweaks that were gone within minutes after I realigned myself using the Scolio-Pilates homework you gave me. &#8211; Nisreen W<\/p>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default os-animation\" data-os-animation=\"fadeIn\" data-os-animation-delay=\"0s\" ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/06\/LucyandStaff2-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\"\/>            <\/span>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p>Please accept my thanks for [Module 2 Teacher Training] and for your open way of presenting. I appreciate all that you do for those of us who have the privilege of working with these beautiful spines \ud83d\ude42 \u2013 Wendy N<\/p>\n<\/div>\n<\/div><div class=\"col-md-4     text-default small-screen-default os-animation\" data-os-animation=\"fadeIn\" data-os-animation-delay=\"0s\" ><div class=\"figure element-top-20 element-bottom-20  \" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n            <span class=\"figure-image\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2021\/06\/Hannah-300x300.jpg\" width=\"300\" height=\"300\" alt=\"\"\/>            <\/span>\n    <\/div>\n<div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <p>Just wanted to say thank you again for your work with H this week at the camp. The Scolio-Pilates exercises you have taught her have been life-changing. I am very grateful to you for investing in her. &#8211; Julie B<\/p>\n<\/div>\n<\/div><\/div><div class=\"divider-wrapper \" style=\"visibility:hidden;background-color:#FFFFFF\">\n    <div class=\"visible-xs\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-sm\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-md\" style=\"height:24px;\"><\/div>\n    <div class=\"visible-lg\" style=\"height:24px;\"><\/div>\n<\/div><\/div>        <\/div>\n    <\/div>\n<\/section>\n<section class=\"section  text-normal section-text-no-shadow section-inner-no-shadow section-normal section-opaque\"  >\n    \n    <div class=\"background-overlay grid-overlay-0 \" style=\"background-color: rgba(0,0,0,0);\"><\/div>\n\n    <div class=\"container container-vertical-default\">\n        <div class=\"row vertical-default\">\n            <div class=\"col-md-12     text-default small-screen-default\"  ><div class=\"col-text-1 text-normal  element-top-20 element-bottom-20\" data-os-animation=\"none\" data-os-animation-delay=\"0s\">\n    <\/div>\n<\/div>        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Young or mature, braced or unbraced, fused or unfused, We know you are stronger than scoliosis, And we are here to help you prove it. Scolio-Pilates: Where There&#039;s a Lot of Hope for Scoliosis Young or mature, braced or unbraced, fused or unfused, We know you are stronger than scoliosis, and we are here to","protected":false},"author":490,"featured_media":13923,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"class_list":["post-27165","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Scolio-Pilates<\/title>\n<meta name=\"description\" content=\"Take control of your scoliosis with scoliosis specific exercises. Move more, feel great, and live better with Scolio-Pilates.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rknstudio.com\/osteopilateswork\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/\",\"url\":\"https:\/\/rknstudio.com\/osteopilateswork\/\",\"name\":\"Home - Scolio-Pilates\",\"isPartOf\":{\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rknstudio.com\/osteopilateswork\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rknstudio.com\/osteopilateswork\/wp-content\/uploads\/2020\/05\/Scolio-Pilates-Logo-Orange.jpg\",\"datePublished\":\"2023-01-25T21:06:21+00:00\",\"dateModified\":\"2023-03-23T00:19:37+00:00\",\"description\":\"Take control of your scoliosis with scoliosis specific exercises. 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