{"id":1015,"date":"2014-12-16T20:27:47","date_gmt":"2014-12-17T04:27:47","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/test\/?page_id=1015"},"modified":"2017-10-25T11:19:11","modified_gmt":"2017-10-25T18:19:11","slug":"scolio-pilates-wedges","status":"publish","type":"page","link":"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/scolio-pilates-wedges\/","title":{"rendered":"Scolio-Wedges for Scoliosis Exercise"},"content":{"rendered":"
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Use the Scolio-Wedges to place your spine in a more neutral position.<\/sub><\/p>\n<\/div>\n

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<\/div>\n<\/div>[vc_widget_sidebar sidebar_id=”sidebar”]\n\t Get Scolio-Wedges <\/a><\/div> <\/div>\n <\/div>\n<\/section>\n
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\n Why do we use Scolio-Wedges for scoliosis exercise?<\/h2>
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With a scoliotic spine, the muscles that are too short and tight cannot fire because they are already contracted as much as they can possibly be (imagine a clenched fist).<\/p>\n

The converse is also true, the muscles that are extended and too long are unable to fire adequately because they are too stretched (imagine trying to grasp a ball with your fingers stretched back).<\/p>\n

The Scolio-Wedges and \u2018Angles put the muscles where they need to be so that you can strengthen the muscles that will aid in correcting the curves of the spine. A complete description of how to use the ScolioWedges and \u2018Angles can be found in Scolio-Pilates\u00ae.<\/p>\n<\/div>\n<\/div>

\n See the Scolio-Wedges in Use<\/h2>
\n \n \"\" <\/a>\n <\/div>\n\n\t Core Exercises for Scoliosis <\/a><\/div> <\/div>\n <\/div>\n<\/section>\n
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\n SPEAK! What clients and instructors have to say:<\/h2>
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