{"id":1010,"date":"2014-12-16T20:16:34","date_gmt":"2014-12-17T04:16:34","guid":{"rendered":"https:\/\/rknstudio.com\/osteopilateswork\/test\/?page_id=1010"},"modified":"2019-09-10T06:39:29","modified_gmt":"2019-09-10T13:39:29","slug":"scolio-pilates-book","status":"publish","type":"page","link":"https:\/\/rknstudio.com\/osteopilateswork\/scolio-pilates\/scolio-pilates-book\/","title":{"rendered":"Scolio-Pilates\u00ae, The Book: Exercise for Scoliosis"},"content":{"rendered":"
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\n Exercise for Scoliosis, A Proactive Guide<\/h2><\/div>
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<\/div>\n<\/div>[vc_widget_sidebar sidebar_id=”sidebar”]\n\t Get The Book Now <\/a><\/div> <\/div>\n <\/div>\n<\/section>\n
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\n by Karena Thek<\/h3>

\n Offering Hope for Scoliosis<\/h2>
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Scolio-Pilates\u00ae, the book,<\/strong> is your guidebook to scoliosis. No longer is scoliosis cared for through just observation, bracing and surgery. You can take action and do something today to help yourself.<\/p>\n<\/div>\n<\/div> <\/div>\n <\/div>\n<\/section>\n

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Scolio-Pilates, The Book.
\nPart I: Describes the three dimensional changes with scoliosis<\/h3>\n<\/div>\n
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So why is exercise not more widely recognized as an option for scoliosis?\u00a0 Because the right exercises have to be used.\u00a0 If a study looks at exercise in general, no benefit may be found, or worse, the scoliosis may be increased.\u00a0 With the right exercises, studies have shown again and again that exercise is<\/em> a viable option for handling scoliosis.\u00a0 Many of the Scolio-Pilates\u00ae exercises are supported online with free YouTube videos that you can view HERE.<\/a><\/p>\n

Scoliosis is a complicated subject full of twists and turns (literally). Scolio-Pilates\u00ae<\/strong> breaks it down into steps.\u00a0 Steps that correct alignment, de-rotate the spine before beginning an exercise, and demonstrate the best exercises to choose for maximum benefit.<\/p>\n<\/div>\n<\/div>

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Scolio-Pilates, The Book.
\nPart II: Features over 30 thoroughly illustrated exercises.<\/h3>\n<\/div>\n
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\n Scolio-Pilates\u00ae Review on About.com:<\/h2>
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\nWhen you study Scolio-Pilates\u00ae, you come out knowing what scoliosis is and how its curves manifest. And, you\u2019ve been offered a systematic approach to working toward corrected alignment through creatively supported Pilates exercises. It is very much to Karena Thek Lineback\u2019s credit that the tone of the Scolio-Pilates\u00ae is so friendly, the information so well presented, and the visual aids so helpful that it seduces you into sticking with a detailed and complicated subject.<\/em>\n<\/p><\/blockquote>\n<\/div>\n<\/div><\/div>

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<\/div>\n<\/div><\/div> <\/div>\n <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"Exercise for Scoliosis, A Proactive Guide [vc_widget_sidebar sidebar_id=\"sidebar\"] Get The Book Now by Karena Thek Offering Hope for Scoliosis Scolio-Pilates\u00ae, the book, is your guidebook to scoliosis. No longer is scoliosis cared for through just observation, bracing and surgery. You can take action and do something today to help yourself. Scolio-Pilates, The Book. Part I:","protected":false},"author":2,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-1010","page","type-page","status-publish","hentry"],"yoast_head":"\nScolio-Pilates\u00ae, The Book: Exercise for Scoliosis - Scolio-Pilates<\/title>\n<meta name=\"description\" content=\"Scolio-Pilates, The Book. More Movement, Less Pain. Free Your Spine with 3-dimensional Exercise. 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