I love side-lying leg work for scoliosis. The position is so corrective that we can put aside (somewhat) the numerous corrections that it takes to move a scoliotic spine into a more neutral alignment. Join me on the beach!
I love side-lying leg work for scoliosis. The position is so corrective that we can put aside (somewhat) the numerous corrections that it takes to move a scoliotic spine into a more neutral alignment. Join me on the beach!