After a 4 day intensive with Karena, my 11 year old daughter has been doing successful weekly SKYPE sessions. I am so impressed with the online instruction and what a difference it has made for my daughter. I’ve seen an increase in her confidence and excitement to see Karena weekly. She is able to confide in Karena about changes in her curve and share new stories with her. She wears a brace 15-18 hours a day, dedicates 40 minutes per day to her exercises, and has weekly one hour sessions. I truly believe Karena inspires her!!!